OUR BEST SMALL GROUP PERSONAL TRAINING OFFER
About Ricardo Alas
Ricardo Alas Small Group Personal Trainer
Ricardo Alas has been a Certified Group Fitness Instructor for over 10 years. He has taught a variety of classes at 3 MAJOR Health and Fitness centers and at schools. It’s a passion to lead a class through an exhausting well-prepared 60 minutes and have the attendees be sweaty but appreciative as they walk out the door.

Some class schedules may not work for everyone. Ricardo has been asked over the years to teach more classes, so everyone can be accommodated. Now, Ricardo has the ability to say "yes"! A completely new fitness studio has been constructed and "the sky is the limit"! Ricardo can teach whatever class you crave when you need it. Get a small group together to split an hourly rate and a special class is designed just for you. There is safety in numbers! Find peers that share your desire to get off the couch and get in shape, find a time that works and Commit to be Fit!
  • AFFA Certified as Group Fitness Instructor
  • AFFA Certified as a Kickboxing Instructor
  • NASM (National Academy of Sports Medicine)
  • SPINNING
  • REACTION CYCLING
  • KWANDO SPORTS KICKBOXING
  • ZUMBA
  • Over 10 years experience in teaching a variety of classes
  • First Aid and CPR certified
  • Highly motivated AND highly motivating!
  • Able to design workout to your needs & ability.
  • Foundations for the Health and Fitness Professional Certificate
For the past 10 years, Ricardo has been improving the lives of many dedicated North Jersey residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Ricardo's techniques "soften the blow" by making workouts fun, challenging, and a bit different each time.

Diet Plans
Diet Plans

AEROBICS SCHEDULE
NYSC, GOLDS GYM, BALLY'S &
MARTIAL MAXX MMA MEMBERS 
REFER A FRIEND!
Share the Gift of Health. It's more enjoyable with someone else 
OUR BEST DEAL NOW!
Checkout some of our great deals on
small group training 
GIVE ME YOUR BEST SHOT!
Cardio boxing/kickboxing bag work out class you'll lose weight by burning up to 800 calories per class 
WHY WE LOVE CIRCUIT TRAINING
It will sculpt every muscle and blast fat with this step-by-step workout  
LOSE WEIGHT AND KEEP IT OFF
Tips for life long weight control  

I will help you get
the results YOU want!
(201) 780-5076
¡Hablo Español! 
ricardoalas@ymail.com


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