Life was fun as a 17 yr old, who realized that physical fitness and maintenance would offer me an opportunity to play football an achieve a college degree at Rutgers University in NJ.

It was then that I realized my life and goals depended on my ability to dedicate myself to a lean and healthy lifestyle which included: educating myself to health regimens as well as supplements and there values, following an intense workout plan and proper eating habits.

As the years went by and my goal grew stronger, so did my desire to broaden my physical abilities. For several years I benefited from my hard work by appearing in several magazines, web sites and TV shows.

Although, my college graduation and modeling was a rewarding experience, I relentlessly asked myself "what's next?"

Ramone Martinez who is an accomplished titleholder and consultant in professional bodybuilding understood my desires and took my "under his wing". His training and posing techniques gave me the incentive to participate in my first bodybuilding competition.

After weeks of grueling workouts, dieting, discipline and several coats of "Tan in a Bottle" (so that every muscle can be viewed and judged at their maximum potential) I won first place at my first competition. It was mind altering!

My "new" education in bodybuilding has excited an eagerness in me to persue an even larger goal, a goal that would educate and guide others to experience the joys and rewards of a healthier and beneficial lifestyle.



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